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Food for thought: the smart way to better brain health

The human brain is made of food, so what we eat and drink affects our ability to keep a healthy, alert and active mindWe all intuitively appreciate that the foods we eat shape our thoughts, actions, emotions and behaviour. When you are feeling low, you reach for chocolate; when you

Soylent meal replacement gets UK launch

It was marketed at busy professionals and the company originally suggested the product could replace meals regularly. It is named after a fictional artificial food called soylent that was featured in the 1966 sci-fi novel "Make Room! Make Room!".In the 1973 movie version - Soylent Green -

Are Trendy Face Mists A Total Waste Of Money?

Then there are the prices, which can range anywhere from $90. As we learned with face oils, a What is the point of a face mist?  Shea Moisture’s matcha and green tea soothing mist and One thing to note, according to But, as Do we really need them in our skin care routines? 

Nutritionists Rank America’s Most Popular Breakfast Cereals

Though cereal is certainly appealing for its quick and easy preparation, sorting through the multitudes of options at grocery aisles can be a tricky task if you’re looking for something healthy. It’s a good rule of thumb to steer clear of artificially colored cereals with cartoon characters on the box,

7 Fruits That Give You Glowing Skin Betches

Every now and again, I have these very short-lived epiphanies that I should care about what I eat and make moves to start a healthy diet. Again, these little “kicks,” as I like to call them, don’t ever last long because, well, pizza and pasta exist. However, while